for Children (age 5-11) & Teenagers (age 12-adult)
With Physical Excercises
Customer ratings for Meditation on Stillness CD
Number of ratings: 1
Average rating: 5
A wonderful meditation for children and teenagers from Lisa Bedlow on 06/01/2020
As a teacher and head teacher i have seen the many benefits of this meditation. it helps still the mind, calm emotions and build resilience and cognition.